For women who want to move and actually enjoy it
With Cath
with a touch of Brazilian rhythm
Seven full classes built on music, led start to finish. You don't show up with the energy. The class hands it to you.
Been jumping for years or never touched a rebounder. Either way, this is the one you'll press play on again.
One payment · Yours forever · 7-day money-back guarantee
You've started before. You meant it that time. Two weeks later the rebounder was the thing you walked around in the living room.
Here's what actually went wrong. Every workout you tried made you bring the energy.
Show up motivated. Push through. Earn it. So on the days you were wiped, which is most days, nothing was pulling you in. Just a screen counting reps and a voice telling you not to quit. That's a design problem, and it was never yours to fix.
Working out doesn't have to feel like punishment to count.
A great Jump class doesn't wait for you to feel motivated. It builds the energy while you move. That's the whole job these seven classes were made to do.
The mechanism
Three things happen in every class, in this order. Together they're why you finish, and why Thursday comes around and you want to do it again.
The class runs on the beat instead of a stopwatch. Nobody counts you down to the finish. The song gets you there, and twenty-five minutes goes by like eight.
Cath calls the move before it lands. She hands you a way up and a way down without stopping the music. Nothing to memorize, no dance background, no pausing to rewind.
The part nobody can fake. Her energy comes through the screen, and it stops feeling like you're alone with a video. You're in the class.
Some workouts ask you to bring the energy. A great Jump class creates it for you.
Same twenty-five minutes. Completely different reason to press play.
Three things to settle first
It works
It isn't a personality trait you either woke up with or didn't. Put the right song under the right movement, add a voice that's actually with you, and it shows up on its own. Usually around minute four, before you notice.
You can
Moves get built one layer at a time. Base first, then arms, then travel, then the whole thing together. By the time it looks complicated you're already doing it. Miss a move and nothing breaks. Cath says so out loud in the first class.
It works for you
Wiped, sore, twenty minutes to spare, or ready to go hard. Each one has a class waiting, and every class runs three levels inside it. You never have to be at your best to start.
See it before you buy it
Don't take our word for the energy. Press play. The music, the room, the way she teaches. If it makes you want to move while you're sitting there watching, that's the whole product.
One minute inside a class with Cath.
What's inside
Not a challenge. Not a course. Not a thousand clips to scroll past. Seven of Cath's best classes, in order. One for the day you're fired up, one for the day you're not, and one you'll come back to for months.
Cath takes the pressure off before you start, including the one thing most women need to hear: keeping up perfectly was never the point.
Your space, your rebounder, your posture, and the handful of moves every class is built on. She shows you instead of lecturing you.
The Gentle On-Ramp
Built so your first time on the rebounder ends with you surprised at yourself, not gasping and three moves behind.
“That was easier than I thought.”
The Mood Flip
The one you put on when you don't feel like anything. Happy playlist, moves that stick, and a completely different mood by the end.
“I didn't feel like it, and now I feel better.”
Layer by Layer
Base, then arms, then travel, then all of it at once. Added one piece at a time until you're doing something that looked impossible ten minutes ago.
“It looked hard at first, and she got me through it.”
Energy Without Impact
Smaller range, no big jumps, same music and same energy. For sore days, tired days, and the days your body says not today.
“I have a class for the days I want to move without pushing.”
Three Peaks
Athletic blocks, short intervals, two or three real peaks. Proof that the fun one and the hard one can be the same class.
“I sweat, I pushed, and I finished.”
The Party Class
Warmer playlist, more rhythm, more of her. The class women message her about, and the one that stops feeling like a workout somewhere in the first song.
“This one hits different.”
The Full Experience
Everything she does, in one class. Waves of intensity, real recovery, and an ending worth staying for. If you only repeat one, it'll probably be this.
“What's her next class?”
You never have to decide whether a class is for you. You pick your level today, and you can change your mind halfway through a song.
Lower impact, smaller range. Same class, same energy, less pounding.
The standard version. Follow Cath as she leads it.
More power, more height, more push, the moment you want it.
Who you become
Not the one who buys another program and drops it by week three. The one who knows what to put on for a wrecked Tuesday, what to put on for a Saturday with energy to burn, and what fixes her mood in twenty minutes.
Seven classes, 18 to 35 minutes
A workout that happens, because it fits the life you already have.
Every class built on music
You stop watching the clock and start noticing it's over.
Three intensity levels inside every class
You quit asking whether you're in shape enough and just show up.
One payment, permanent access
Nothing renewing, nothing to cancel, no guilt on a bill you forgot about.
A short list in order, not a library
You never open it and think, which one do I even pick.
The Class Pass
Full classes, 18 to 35 minutes, led start to finish. Not clips. Not drills.
Your space, your rebounder, posture, control, and the moves every class runs on.
How the pass works, and how to take the pressure off your first class.
Stay Grounded, Keep the Rhythm, Take It Higher. Called out live, mid-class.
Which class to take first, and which one to reach for on which kind of day.
Phone, laptop, tablet, TV. Come back to your favorite class as often as you want.
One payment. Yours forever.
One-time purchase. Nothing renews, nothing to cancel.
Get The Class PassInstant access. Works on your phone, laptop, tablet, or TV.
7-day money-back guarantee
Take the classes. If Cath isn't your instructor, or you finish and it didn't feel like a real class, email us inside 7 days and we refund every cent. No form. No explanation. No "let me tell you about our other programs." No hard feelings either.
Get The Class PassBefore you ask
Because the others needed you to show up motivated. These run on music, with an instructor whose whole job is bringing the energy so you don't have to. Nobody's asking you to push through. You're getting pulled along. That's the difference between a workout you finish and one that dies in week three.
Yes, and you're not starting in the deep end. First Class With Cath exists for exactly this. Simple moves, a slow build, and Cath explaining as she goes. Most women finish it surprised at themselves. You don't need experience. You need somebody leading.
You don't have to. Every class runs three levels at once (Stay Grounded, Keep the Rhythm, Take It Higher) and Cath calls them out as she goes. Drop down halfway through a song, come back up two songs later, never stop moving. The first class was built to be followed on your very first try.
No. There's no choreography to memorize. Every move gets built one layer at a time and called out before it arrives. If you can walk and count to four you're fine. Missing a move is genuinely part of it, and Cath says so out loud in the first class.
Good, because none of these are an hour. Classes run 18 to 35 minutes and you pick the one that fits the day. Short doesn't mean easy. It means it actually happens.
That's exactly who Low-Impact Energy is for. Smaller range, controlled moves, no big jumps, and the same music as everything else. Nobody starts at their best. You start, and then you get there.
Free videos show you moves. Cath teaches a class. She calls what's coming, hands you options without breaking the beat, and keeps the energy up when yours dips. And instead of a thousand random clips you get seven classes in order, so you never open it wondering which one to pick.
Yes. A fitness rebounder (mini trampoline) is the one thing you need, and any stable model works. The Setup & Fundamentals video walks you through placing it, checking it, and using it safely.
Forever. One payment, permanent access. It's a one-time purchase, so nothing renews and there's nothing to cancel.
Room to stand on the rebounder with your arms out, plus some clearance overhead. Most women set up in a corner of the living room or bedroom.
Email us inside 7 days and we refund every cent. No form, no explanation, no phone call. You've never taken a class with Cath, so asking you to trust an instructor you've never met wouldn't be fair. The risk is ours.
You don't have to show up motivated. Show up, press play, and let the class do what a good class is supposed to do.
Get The Class PassSee you in class,
Cath
P.S. If you've quit every home workout by week three, that wasn't discipline. None of them gave you a reason to press play on the day you didn't feel like it. Take the first class. If it doesn't do that for you, email me inside 7 days and I'll refund every cent.
